Whether you’re feeling pressure at work, struggling in relationship, or you just have a lot going on, the effects of stress can create other issues and negatively impact your sleep, digestion, mood, focus and overall health.

Since stress is our body’s way of reacting to a challenge, change or a real or perceived threat, there can be a number of physiological symptoms that occur. A rise in cortisol, tension or pain in the body, change or loss of appetite, negative or worrisome thinking and low energy are just some of the ways stress can manifest within the body.

The good news is, at our SunKyeong Toronto Centre, we can help you feel calmer and more uplifted as well as offer support with some of the issues that may be weighing you down. 

At SunKyeong Toronto, we understand that if your energy is too low or blocked, this is when symptoms can arise. That’s why when you receive a Qi Session, we work on opening your energy channels to release tension, toxins and blockages. At the same time, we’re able to transmit pure, positive energy into the body to help you recharge. Even after one session, our clients often feel lighter, looser, calmer, more empowered and refreshed. 

BOOK YOUR QI ENERGY SESSION HERE

Receiving a Qi energy session is different than massage because we’re helping to balance and replenish your life-force energy. While there are countless energy healing modalities, the frequency of this Qi energy is like pure light, helping to recharge your internal battery and push off heavy energy that may be unknowingly influencing you. As well, if you check our website you’ll see that there are many other things this energy can do. 

Aside from how we can help, there are other effective strategies and practices you can explore to help you stress less as well. Breathing exercises, moving your body, being in nature, practicing mindfulness can all help to reduce stress. When you include receiving Qi energy as part of your routine, it can help improve your circulation, boost vitality, raise your vibration and calm your nervous system all within a short period of time.

It’s become commonplace to keep going and to power through our ‘to-do’ lists but as a result, most people don’t realize how drained we can become until eventually the body either becomes unwell or fatigued, sometimes to the point of burnout. 

So we invite you to fill your cup and fuel up.

BOOK YOUR QI ENERGY SESSION HERE